Serves 4
Time to table: 30 minutes
Ingredients
255g Couscous (Aldi do a good hot and spicy version)
3 red and 3 yellow peppers
4 spring onions
198g cherry tomatoes
170g vegetarian mozzarella cheese or goat’s cheese
A small handful of fresh basil
1tsp red chilli flakes
Salt and freshly ground pepper
Fry light
Instructions
- Preheat the oven to 200 degrees Celsius. Cook the couscous according to packet instructions and set aside. Meanwhile, prepare the ingredients; halve the peppers lengthways and deseed; finely slice the spring onions; peel and finely chop the garlic; halve the tomatoes; cut the mozzarella into cubes and chop the basil.
- Place the peppers on a non stick baking tray cut side up. Add the onions, garlic, tomatoes, cheese, basil and chilli flakes to the couscous, season well and spoon into the pepper halves.
- Spray with Fry Light and bake in the oven for 15-20 minutes or until the cheese has melted and the peppers are soft.
Serve with a mixed green salad.