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Chicken and Broccolini Pasta Bake August 19, 2015

Filed under: Chicken,Pasta — delishuss @ 10:47 am
Tags: , , , ,

2015-07-26 19.13.32

I have been hankering after pasta a lot lately. I have been doing a lot of training at the gym, so I’m blaming that šŸ™‚ This is a very straight forward recipe and one of my own creations. I did freeze this as it makes about 6 portions. I wasn’t very happy with it defrosted so my recommendation is to eat it up straight away. It’s so good, you’ll be going back for seconds anyway.

Serves 6

Ingredients

1 onion, diced

1 garlic clove, crushed

1 bunch of broccolini, roughly chopped

2 chicken breasts, diced

1 can (400ml) of light evaporated milk

50ml chicken stock

100g breadcrumbs

2 sprigs thyme

200g cheddar cheese

2 tablespoons olive oil

olive oil spray

Salt and pepper to season

Method

  1. Heat your oven to 180 degrees celsius (fan assisted), 200 degrees celsius, 400 degrees fahrenheit or gas mark 6.
  2. Heat a frying pan and add the olive oil. Saute the onion for about 5 minutes until it’s starting to become translucent. Add the garlic, remove the thyme from the sprigs and sprinkle into the pan. Cook for a further 2 minutes. Remove from pan and set aside.
  3. Add the diced chicken to the pan and fry until browned. While it’s browning add the broccolini. I think to add the stalky bits first, fry for a minute or so and then add the florets.
  4. Re-add the onion, garlic and thyme and stir.
  5. Stir in the stock and simmer it down for about 5 minutes.
  6. Add the evaporated milk, bring to the boil and reduce the heat to a simmer for until the milk has thickened. Season with salt and pepper.
  7. Spray an oven proof dish such as a casserole dish with the oil spray.
  8. Transfer to chicken mixture to the casserole dish. Sprinkle over the breadcrumbs and cheese.
  9. Bake in the oven for 30 minutes or until golden brown on top.
  10. Serve with some sugarsnap peas or green beans.
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