The Weight Watchers ‘One Pot Meals’ cookbook is my latest purchase. The recipes in it are great, really handy to make. This recipe is a lot more simple than it seems. Give it whirl.
4 Propoints per serving
Serves 4
Ingredients
400g pack Weight Watchers premium pork sausages
50g carrot, peeled and grated finely
1/2 teaspoon dried oregano
Calorie controlled cooking spray
300ml passata
500ml chicken stock
2 tablespoons chopped fresh thyme
150g open cup mushrooms, sliced
1 teaspoon smoked paprika
1 red pepper, cut into strips
20 pitted green olives
175g baby spinach leaves
Freshly ground black pepper
Method
1. Remove the skins from the sausages and discard, then put the sausage meat in a large bowl and work in the carrot and oregano with plenty of black pepper. Using wet hands, shape into 24 meatballs, each about the size of a walnut.
2. Heat a large, lidded, non stick pan and spray with the cooking spray. Add the meatballs and fry gently to colour them, shaking the pan every now and then to make sure they don’t stick.
3. Pour the passata into the pan with the stockm thyme, mushrooms, paprika, pepper and olives. Stir gently then cover and leave to simmer for 15 minutes.
4. Add the spinach, stir gently until wilted, then serve.
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