This recipe is really quick to make. Really good if you pushed for time some evening. Serve with a green salad and some wedges.
Serves 2
Ingredients
4 tablespoons of Cajun spices
100ml of plain yoghurt
2 tablespoons of oil
2 chicken breasts, flattened slightly
Salt and pepper to season
1 tablespoon of olive oil for frying
Instructions
- Mix the yoghurt, spices, salt and pepper and olive oil in a bowl. Dip in the chicken breasts and coat with the sauce.
- Heat the oil in the griddle pan and fry off the chicken for about 7 minutes on each side until cooked through.
- Serve with a wedge of lemon.