Delishuss Blog

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Griddled Cajun Chicken October 16, 2010

Filed under: Chicken,Fast Food — delishuss @ 9:18 pm
Tags: ,

This recipe is really quick to make. Really good if you pushed for time some evening. Serve with a green salad and some wedges.

Serves 2

 

Ingredients

4 tablespoons of Cajun spices

100ml of plain yoghurt

2 tablespoons of oil

2 chicken breasts, flattened slightly

Salt and pepper to season

1 tablespoon of olive oil for frying 

Instructions

  1. Mix the yoghurt, spices, salt and pepper and olive oil in a bowl. Dip in the chicken breasts and coat with the sauce.
  2. Heat the oil in the griddle pan and fry off the chicken for about 7 minutes on each side until cooked through.
  3. Serve with a wedge of lemon.
 

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