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Baked Sweet Potato with Sweetcorn and Crispy Bacon August 11, 2010

Filed under: Healthy Eating,Potatoes,Uncategorized,Weight Watchers Recipes — delishuss @ 9:09 pm
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Yet another Weight Watchers recipe for you 🙂 I promise I don’t have shares.

5 ½ points per serving

Serves 4

 

Ingredients

4 x 250g sweet potatoes

110g low fat soft cheese with garlic and herbs

4 spring onions, chopped

125g drained canned sweet corn

Low fat cooking spray

4 rashers lean back bacon

Instructions

  1. Preheat the oven to gas mark 6/200 degrees Celsius/. Place the potatoes on a baking sheet and cook for 30-40 minutes until soft inside (insert a skewer to test). Remove from the oven, leaving it on.
  2. Halve the potatoes and scoop the flesh into a bowl. Mash the flesh, then stir in the soft cheese, spring onions and sweet corn. Season, then spoon the flesh back into the skins and return to the oven for 5 minutes to warm through.
  3. Meanwhile, mist a small frying pan with low fat spray and heat. Add the bacon and cook over a high heat for 2-3 minutes, turning regularly until the bacon is crisp. Remove the bacon and chop into small pieces.
  4. Serve 2 halves of baked potato each topped with the bacon, with some green salad on the side.
 

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